On average, I only take about 6mg of iodine daily and don’t even take it every single day. And then once a week or so, I’ll take a larger dose of 20 or 50mg just to see how my body responds. This is similar to watering houseplants. See more I’ve been researching iodine since 2015. I spent about a year reading other people’s experiences before I started. I started low and moved up slowly, and when I hit detox issues, the community’s only input is to take more iodine. I … See more Some people are just taking tiny amounts of iodine, possibly with or without supporting nutrients, and staying there at 100’s of mcg, that’s it. … See more I think the amount of iodine it takes to be high dose for each person depends on how many toxins they have tucked away. The general idea of high-dose is starting at 50mg of Lugols.But even starting above 12.5mg is still a pretty … See more I started the supporting nutrients for about a week, and then I tried 1 drop ofLugols 2% on my forearm. I waited about 24 hours just to see how my … See more WebTen drops three times a day seems high to me. As the Lugols Iodine page on this site sets out, you can take the iodine for your daily needs. Dr. Brownstein suggests 2 drops of 5% …
Iodine: Health benefits and risks - Medical News Today
WebLugols Solution is taken Orally by placing drops in a cup of water, Typically for 2% Iodine we recommend 6 drops per day. Please see our Dosage Chart for more details on on exact … WebThe American Thyroid Association recommends that women who are pregnant, planning to become pregnant, or breastfeeding take a daily supplement containing 150 mcg iodine as … dutch films on amazon prime
Iodine Supplements and Dosages - Dr. Sircus
WebApr 12, 2024 · In other industry--In chemistry, metallurgy industry, iodine and iodide are good catalyzer in many chemical reaction; in agricultural industry iodine is one of the important raw materials to make ... WebSep 13, 2024 · Birth to 1 month: 16.25 mg orally once. Over 1 month to 3 years: 32.5 mg orally once. Over 3 months to 12 years: 65 mg orally once. Over 12 years; weight less than 150 pounds (68.18 kg): 65 mg orally once. Over 12 years; weight 150 pounds (68.18 kg) or greater: 130 mg orally once. Comments: In the event of a nuclear radiation emergency, … WebThe median iodine content was 150 mcg per daily serving, with a range of 25 to 290 mcg; 25 of the 34 provided iodine as potassium iodide. According to 2011–2014 NHANES data, … dutch finance telefoonnummer