WebMar 30, 2024 · Extract 1: “I believe someone can become psychologically dependent on sleep.I am 47 and have used sleep for 40 years to escape from life…I typically sleep 4-6 hours too much each day. Sleep ... WebJun 23, 2016 · Serious health conditions. Naps exceeding half an hour during the day could possibly lead to serious health conditions like cardiovascular disease, diabetes and metabolic syndrome. A study published in April 2016 found that naps lasting more than 60 minutes a day increased the risk of type 2 diabetes by 50 percent.
Causes and Effects of Oversleeping Sleep Foundation
WebExcessive daytime sleepiness can be caused by a wide range of events and conditions, including: Insufficient or inadequate sleep – long working hours and overtime can be tolerated for months or years before the symptoms of sleepiness take effect. Teenagers who stay out until the early hours of the morning on weekends may be tired during the week. WebMar 2, 2024 · The pressure pushes your eyes closed, and you fall back asleep, spending half your day or more in bed. Sleeping all day doesn’t even feel good. It’s appealing to avoid the bad stuff by closing your eyes, but you know it’s always worse when you try to get up. The to-do’s pile into a mountain. javascript trigger window resize
Oversleeping: Signs, Complications, and Outlook Everyday Health
WebFeb 21, 2024 · For adults, getting less than seven hours of sleep a night on a regular basis has been linked with poor health, including weight gain, having a body mass index of 30 or … WebSome serious potentially serious but treatable conditions are always possible with these symptoms such as: (1) Sleep Apnea; but with limited interruption to your sleep (I see it often) (2) Hypersomnia (3) Narcolepsy with or without Cataplexy WebAug 6, 2012 · Go back to sleep about 7am and sleep right through to about 7pm, eat another binge and then go to bed about 11pm. Duing my waking hours I am sluggish, yawning, can … javascript truthy table