WebDescription Come join us for the 1 st Annual Pedro Sauer Black Belt Gathering! Master Sauer is requesting all affiliate black belts and black belt instructors attend. Brown Belts (3 rd and 4 th stripe) are also welcomed to attend with invitation from black belt affiliate/instructor.
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Web[NEW BLOG POST]: Team Pedro Sauer UK student Joe Gilligan took Silver at the Southend BJJ Open today! Check out the write up of his matches here #TeamPedroSauerUK http://www.teampedrosaueruk.co.uk/locations/gracie-jiu-jitsu-in-south-woodham-ferrers/ blue ridge mountain girl banjo tab
South Woodham Ferrers Team Pedro Sauer UK
Rear bear hug (arms in) defence, and then scissor and hook sweeps from closed guard. Great work everyone! #teampedrosaueruk 10 days ago Blue Belt test prep session this evening. Great work from everyone! #teampedrosaueruk 10 days ago Rear bear hug (arms out) defence, and then onto some stage five guard options. Everyone working hard, great Fundamentals session! #teampedrosaueruk 13 days ago Rear bear hug arms out defence, and stage five guard options. Great work guys! #teampedrosaueruk 3/31/2024 Knee on belly escapes. Great Blue Belt and Beyond session. Well done everyone! #teampedrosaueruk 3/31/2024 Haymaker punch to takedown, and then onto stage one guard sweep options. A great Fundamentals session; well done everyone! #teampedrosaueruk 3/30/2024 Master text review this evening in the Blue Belt and Beyond class. Well done everyone! #teampedrosaueruk 3/30/2024 Haymaker punch defence, and then sweep options from stage one guard. Well done everyone! #teampedrosaueruk 3/27/2024 Blue Belt test prep this evening. Thanks for coming in guys, and thanks to more senior guys for helping out. Great work everyone! #teampedrosaueruk 3/27/2024 Wrist grab releases and then the fundamental standing guard pass. Thanks to everyone for coming out to train, well done guys! #teampedrosaueruk 3/25/2024 More lapel grab defences and the. The fundamental standing guard pass. Everyone working hard, well done! #teampedrosaueruk 3/23/2024 Harpoon sweeps and follow ups this evening in the Blue Belt and Beyond class. Well done guys! #teampedrosaueruk 3/23/2024 Lapel grab defences and the windscreen wiper guard pass. Great job everyone! #teampedrosaueruk 3/22/2024 Great Blue Belt and Beyond session, drilling some D’Arce fundamentals and setups, courtesy of @lanky_mongoose #teampedrosaueruk 3/22/2024 More lapel grab defences, and then the windscreen wiper guard pass. Well done everyone and thanks for coming out to train! #teampedrosaueruk 3/20/2024 Blue Belt test prep this evening. Everyone looking sharp and getting sharper #teampedrosaueruk 3/20/2024 Starting Saturday right, with lapel grab defences and the basic under the leg guard pass. Everyone working hard, well done! #teampedrosaueruk 3/18/2024 Lapel grab defences and then onto the basic under the leg guard pass. Everyone working hard, well done! #teampedrosaueruk 3/16/2024 Knee on belly to baseball bat choke series this evening in the Blue Belt and Beyond class. Great work everyone! #teampedrosaueruk 3/16/2024 Throw options fromT-position, and then working on proper posture in guard. Well done everyone! #teampedrosaueruk 3/15/2024 http://www.teampedrosaueruk.co.uk/bios/professor-allan-manganello/ WebApr 14, 2024 · For any of you who may have seen the many pictures that my club share on Facebook or Instagram, check out Team Pedro Sauer UK and get involved – it would be good to see any of you come and visit us. The concept of “beginner mind”, or shoshin, stems directly from the teachings of Zen Buddhism. clearly verbalised easy to understand